Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 120 Mins.

During a 120-minute deep tissue massage, you will experience focused pressure to relieve muscle tension. It may be intense, but it's effective for chronic pain.

Some discomfort may occur, especially in tight areas, but communication with your therapist can help manage pressure for your comfort.

For chronic issues, we recommend a weekly or bi-weekly session; however, regular maintenance can vary based on individual needs.

Yes, it can significantly aid recovery by breaking down muscle tension, promoting blood flow, and enhancing overall performance.

Comfortable clothing is recommended, or you may choose to wear a gown provided by your therapist for maximum access to areas being treated.

Heat therapy increases blood circulation, warms up the muscles, and allows for deeper therapy, enhancing the overall effectiveness of the session.